A guide for new mothers
Before Yu Fai
What should you know?
Explore common questions about getting started, preparing for care, breastfeeding and booking at Ounruean Clinic. Use this guide to help you discuss your needs before deciding.
SECTION 01
Getting started
What is Yu Fai?
Yu Fai is a Thai traditional approach to postpartum care. It may include massage, herbal compresses, herbal steam or heated salt-pot care. The choice depends on your recovery, wound condition and individual assessment. Not everyone needs every treatment.
When can I start Yu Fai after childbirth?
The number of days since birth is not enough to decide. Your wound condition, recovery, any complications and advice from your maternity team also matter. Before booking, share your delivery date and whether you had a vaginal or caesarean birth so your readiness can be assessed.
Can I have Yu Fai after a caesarean birth?
Your recovery and surgical wound need to be assessed first, especially before treatments involving heat or pressure around the abdomen. Waiting 30–45 days does not automatically mean a treatment is suitable for everyone. Please also share any advice from your maternity team.
What can Yu Fai offer, and what are its limitations?
Yu Fai is a traditional form of complementary care intended to support comfort after childbirth. It should not be presented as a guaranteed way to remove toxins, speed up uterine recovery, increase milk supply or accelerate recovery for everyone. It does not replace your scheduled postpartum check-ups.
How many sessions do I need? Must they be consecutive?
There is no fixed number of days that guarantees results for everyone. Agree on the number of visits based on your condition, assessment and availability. Sessions can be adjusted or stopped if they are no longer suitable; you do not need to continue just to finish a course.
SECTION 02
Preparation & safety
What space and equipment should I prepare at home?
Prepare a private, well-ventilated space, a stable bed or mat and a nearby power outlet. For herbal steam or heated salt-pot care, confirm any specific requirements with the team, such as a gas stove, a place to hang the steam tent or a chair. Do not buy extra equipment before the list has been confirmed.
How should I prepare for my appointment?
Wear comfortable clothing and have information about your medical conditions, medicines and allergies ready. Plan around your baby’s feeding needs and use the bathroom beforehand if convenient. For home visits, tell us about space, stairs or parking restrictions, and keep children away from hot equipment.
Should I mention herbal allergies or sensitivity to heat?
Yes. Tell us before booking what caused a previous reaction and what symptoms you had. The practitioner can check ingredients and consider suitable options. Do not retry a herb you are allergic to, and do not feel obliged to have every treatment in a package if it is unsuitable for you.
What if I feel too hot, stinging or dizzy during care?
Tell the practitioner immediately and stop the treatment. You do not need to tolerate discomfort to complete the session. If symptoms do not settle or are severe, seek medical assessment before considering further treatment.
When should I postpone care and seek medical help?
Postpone treatment and contact your maternity team if you have a fever, an inflamed wound or other concerning symptoms. Seek immediate medical care for a temperature of 38°C or higher, bleeding that soaks at least one pad in an hour, chest pain, difficulty breathing, or a severe headache with blurred vision. Do not wait for a massage or Yu Fai appointment.
SECTION 03
Breastfeeding & breast care
Does Yu Fai increase milk supply?
Yu Fai should not be described as reliably increasing milk supply or stimulating hormones. If you are worried about low supply, ask a breastfeeding specialist to assess feeding, latch and your baby’s growth. Heat or breast massage should not replace that assessment.
Can I breastfeed during a course of care?
Plan appointments around breastfeeding rather than delaying feeds for treatment. Tell the practitioner that you are breastfeeding so that any herbs and products can be considered appropriately. Let them know whenever you need a feeding break during a session.
Is Yu Fai the same as care for breast pain?
They address different concerns. General postpartum care does not replace assessment of a breast that is painful, hot or lumpy. Avoid firm pressure or kneading over an inflamed area. Combining several services does not automatically make them more suitable or effective.
What should I do about a hard, painful or lumpy breast?
Ask a breastfeeding specialist or your healthcare team for advice. Do not assume a lump is a blocked milk duct and try to press it out. Seek prompt medical care if you have a fever, chills, spreading redness or worsening symptoms. Read more in the NHS guidance on mastitis.
SECTION 04
Services & booking
How does home care differ from a clinic visit?
Home care reduces travel but requires a suitable space and confirmation of equipment needed for the selected treatments. The clinic provides a space for care. Before deciding, read about our postpartum services and let us know about any travel limitations.
What if I cannot attend every day?
Share the days and times that work for you, including feeding and childcare needs, so the team can check availability and plan visits with you. The number and spacing of sessions should reflect your recovery; you do not need to follow the same schedule as another mother.
How long does each appointment take?
The duration depends on the services selected and the assessment before care begins. Send the package you are interested in and your available time so the team can confirm the total appointment length before you book. Allow time for your health history, changing clothes and feeding breaks as needed.
How much does it cost, and what is included?
Packages differ in their services and number of visits. Check our current packages and prices, then ask the team to confirm which services are suitable for you. For home visits, ask about travel fees or other extra costs before confirming your booking.
Are home visits available in my area?
Ounruean offers postpartum home visits, subject to service area and appointment availability. Share your district or neighbourhood, preferred dates and times, and any access restrictions so the team can check. See our postpartum home-visit information.
What information should I provide before booking?
Start with your delivery date, whether you had a vaginal or caesarean birth, the service you are interested in and your preferred dates and times. Before care begins, tell the practitioner about symptoms that concern you, medical conditions, medicines, allergies and advice from your maternity team. You do not need to send all your personal documents in your first message.
How far in advance should I book Yu Fai?
Contact the clinic at least two weeks ahead, especially for a multi-day home course. Share your delivery date or due date, delivery method and preferred dates so our team can check availability. If your delivery date or recovery plan changes, let us know so we can reassess when to start.
Can insurance or employee benefits cover Yu Fai?
Before booking, ask your insurer or benefits team whether your plan covers postpartum Yu Fai and which documents it requires. Share that list with the clinic so we can check before you pay. Coverage and reimbursement depend on your plan.
Questions about availability or packages?
Message LINE @273cevhb with the service you are interested in and your preferred dates and times. Our team will help confirm the details before your appointment.
For your first visit, location and opening hours, read our questions before booking.
This guide provides general information to help you prepare. It does not replace an examination or individual medical advice. Attend your postpartum check-ups and contact your healthcare team if you develop concerning symptoms.
Safety references: CDC — Urgent Maternal Warning Signs and NHS — Mastitis · Reviewed 23 October 2026